CONGRATS ON KILLING IT IN NOVEMBER

As a group we reached…

5,540 minutes active

10,313 ab reps

962 minutes meditating

Minutes Active Winners

Ab Reps Winners

Chillest & Most Centered

 About the Challenge

The OREF Move It challenges are designed to encourage OREF employees to make the time to prioritize wellness.

We will focus on ways to improve our health and wellbeing through activities such as walking during lunch breaks, attending Zumba classes, taking your bike out for a ride, meditating, and building strength & balance.

Here’s How It Works

Every day (or every other day, or whatever works for you as long as you’re doing it regularly), log your activity in the activity log on this site.

It’s the honor system, so please don’t log 1,000,000 push ups when really you did 4.5 and congratulated yourself with a donut and a nap.

The individuals with the greatest achievement in each of the following categories will be named the OREF gold medalist:

• Most Time Spent Active

• Most Ab Reps

• Most Time Spent Meditating

In addition to greater health and wellness, bragging rights, and the inevitable global fame and renown that will go along with the win (and possibly even a shoe deal with Nike once they hear about your achievement, who knows), the gold ($100), silver ($50), and bronze ($25) medalists will be awarded gift cards from one of the following companies of their choice:

• Adidas

• REI

• Parks Project

Good luck, and happy sweating.