Your Only Limits Are The Ones You Believe In
If you can learn to perform a tracheotomy on YouTube (which, you can) you can for sure learn to do a burpee.
Wherever you are, whenever you’re there, there is a fun way to get moving. The internet is a great resource for finding ways to get active that also make you happy. Below are some resources that we like. Check them out or find your own and share them with us so that we can share them with others.
Insiders Best Free At-Home Workouts of 2021
These free at-home virtual workouts not only free you from having to figure out how to see results with just your bodyweight or a single set of dumbbells, but they also offer engaging coaches to keep you going until the clock runs out when it'd be just as easy to press pause and sit on the couch.
Livestrong’s Stronger Challenge
Created by former professional soccer player and celebrity trainer Nicky Holender, Stronger is a …
Chris Heria - ThenX
Chris Heria is a calisthenics master and evangelist. Calisthenics utilizes bodyweight exercises to build functional strength and improve over all fitness and grace of movement. Chris Heria has hundreds of videos on YouTube that range from beginner to jacked AF. For a more structured workout regimen, you can check out his website ThenX.com or download the ThenX app on your mobile device.
Heather Robertson
Only have 10 minutes? Been sitting on the couch eating potato chips for the last year? Have a serious or chronic injury? Already super fit and looking to take things to the next level? Whatever your fitness, wherever you are, whatever your availability, Heather Robertson has a workout for you.